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Disclaimer for website, products, services, information, and activities:

 

Content related to this website and the works of Marilee NiEtain, Mystik Mountain, Prymal Fyre, and the parent company Soul Tribe Sanctuary are intended for personal information and educational purposes only. This also applies to the work of all guest writers and participants. By engaging on or through this website you are agreeing to the full general disclaimer and implicit agreement which can be found here. [link]

© 2004-2019

The author shares practical exercises, meditations, and reflections, revealing how to free yourself from becoming lost in unhelpful thoughts and emotions, while bringing acceptance to what life presents you with. He explains how to generate true mindfulness through connection to your breath as well as immersion in nature. He details how to use your body as a tool for raising your level of consciousness as well as how to weave exercise, diet, breathing techniques, and sexuality into your spiritual practice. He explores how to work with occurrences like tiredness, illness, and pain as spiritual teachers for enriching your presence of mind and being. The author explains how simplifying life where possible will also bring a better understanding to all types of existing addictions, including harmful thought patterns, providing precious breathing space for our overly busy minds. In addition, he shows how a stable practice of mindful presence can enhance the quality of communication with others, be it with family, with friends, or at work. Alongside an introduction to meditation techniques and supportive wisdom teachings from Buddhist and other spiritual traditions, Cockburn provides useful guidance on successfully integrating a regular spiritual practice into your day-to-day activities. He also includes pointers on how to create your own unique and personal structure in order to support your ongoing spiritual practice, the fruits of which will ultimately be a peaceful, calmer, and more connected experience of life.

 

Being Present by Darren Cockburn

Item Number: BBEIPRE

AzureGreen

Being Present by Darren Cockburn

$16.99Price